Thin is out soon?

Starting from criticism of super-skinny models in Spain, backlash on thin models and celebrities in Hollywood has been on the headlines since July. After over a half century of thin-as-fad, people suddenly realize being thin is way out of trend. Thin models are suddenly facing the risk of losing their jobs, which they used to deadly starve themselves to gain. I don't know how long this thin-out "campaigne" will last. But models and celebrities are merely victims of this over-a-half-century weight drama. Models and celebrities keep thin to please the producers and ultimately audiences in order to keep their jobs. If nobody was willing to see some skeletons showing their bones and intruding cheeks on TV or runways, there would have never been such a group of idiots strarving themselves while they can afford plenty of food. After satisfying the weird taste of the audience for so many years, those poor girls have to make sudden changes because their audience suddenly reallizes their taste is not healthy! Let me put aside the comments on those poor girls for now. Talking about weight is always one of my interests.

Being thin is never one of my favors. Being healthy is my true concern. Some people confuse thinness and beauty. It may be true that a thin person looks better than a fat one in the same dress. However, it doesn't mean we should pursue extreme. Not mention the health issues caused by being under-weight, looking over-thin makes you look unenergetic and cold. In some cultures, being thin indicate a calculating personality. Well, nobody wants to have a calculating friend. My ideal figure must have toned muscle with radiating skin, which cannot be obtained without appropriate amount of exercises and appropriate diet.

PhD Syndrome

This comic strip illustrates so well some typical syndrome I have, ha^_^ I usually carry a book or papers with me whereever I go, particularly on weekends. I always think I can read them whenever I have a tiny slice of time. The thought makes me so comfortable with my identity: well that is what a PhD student is supposed to do--keep reading and thinking, and if possible writing actively. Guess what, I've never seriously finished anything I had expected myself to do over a weekend. My Sunday night always wraps up like this: I am eating my dinner while thinking 'I got to finish the reading or writing I promised to do before the weekend'. Well, for your knowledge, I always eat my dinner in front of my computer. Well, since I feel so comfortable surfing the Internet while eating, I cannot resist staying on the Internet even after the dinner. Then I end up keeping blaming myself for lack of willpower to do anything planned ahead at my bedtime. Maybe people always think bigger than they do...

Social Interaction

I have been secluded since I stopped taking courses. When I have no meeting or no course to teach, I stay in my office either writing my dissertation or reading books or articles. Most of time I feel satisfied with my situation because I can concentrate on my reading and thinking. But sometimes I feel sort of detached from the outside world by which I mean interaction with friends. The feeling is always mixed. When I interact with friends, the life seems interesting and lively. But too much social life, particularly those that are not quite constructive, makes me feel guilty because time is not used productively. Apart from that, social interaction may also cause some conflicts and confusion, which may demand unnecessary time and energy to deal with the frustration. Well, life is always complex. Every coin has two sides. You can only enjoy the joys while suffering the bitterness.

Two Types of People

If I were given the liberty to decide human beings into two categories, I would have people who always have higher goals to attain and those who can be easily satisfied. It is true that many people may comfortablely reside in the middle of somewhere between these two types, let's say, those who are not satisfied with their current situations but lack the motivation or ability to pursue a higher goal. Ancient Chinese culture preaches that people stay satisfied with their current situations. How come? Some Chinese ideologists may "presage" you that unsatisfaction leads to restlessness which may cause big troubles. Today, let's look at who is behind those ideologists. Bingo! You got it! It is feudalism. Of course the ancient royal families wanted the ordinary people to keep self-satisfied and never demand more. Unfortunately, a vast majority didn't realize this soon enough... It is too late. Being good at self-satisfaction has already melt into Chinese culture. The same is true in other cultures as well. A great number of people in various cultures feel there is no need to achieve more after a certain goal is attained.

Certainly, the other type of people exist in the world. Unfortunately, many of them fell or are falling into another trap: keep constantly unsatisfied with their current situations. In other words, the higher goal leads them into greed. This type of people never know where the limit is, which patheticly makes them constantly unhappy.

I don't intend to discuss about greedy people here. I am more interested in those people who always know their next steps and are aware of their limits even if an attainable goal is not morphed yet. They keep going! They have positive views of where they are and where they are going. They are always alive and high-spirited. They are never dull and boring. Being with these people, you can always be inspired how to set up your life goal and whether you are ready to step on the next steppingstone. Of course, this type of people never intend to achieve his or her own goal by sacrficing other people's benefits. Because they know how to achieve their goals in a smart way...

MySpace.com

If you haven't tried MySpace.com, you are so dinosaur! Actually I was a dinosaur this morning before I happened to read one article in the Fortune magazine after breakfast. Since when people start hanging out on this site? I checked the website at noon. Man! It is something! I particularly love the videos posted by users. The website self-claims as a user-driven site, which means users can say (thus post) anything they prefer. It is like a coffeeroom or lunchroom where you chat about anything fun. As a perker(if you are), you can see anything you would like to see but unfortunately may not be able to do so in your reallife. And it is all on your adorable computer... The internet speed is not bad at all!

Try the site before you comment on anything...
Here is one of my favorite videos:
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=1082370363

High-Fiber Diet

Cardiologist Steven Schnur, M.D., recently claims that fiber is the the single best predictor of weight-loss success. According to Schnur, fiber-rich foods can trigger low-cal satisfaction, make us feel full longer, fight get-fat hormones, and block calories contained in some foods. Thus, every woman should take minimum 25 grams of fiber every day. The recommended high-fiber foods include lite popcorn, fiber cereal, beans, chili, potato, kiwi, figs, oatmeal, apple, orange, barley, peas, green beans, baby carrots as well as the majority of vegetables.

Schnur emphasizes that high-fiber foods especially help women lose pregnant weight quickly. Hmm... I will see if it works!

Debut Blog

Hi, there,

This is my first blog. Come back for better ones soon!